Saturday, May 11, 2013

Juicing 101: Morning Energizer Juice Recipe




-1 cup pineapple 
(aids digestion and rich in vitamin C and manganese which are natural energizers)
- 1 orange 

(helps combat fatigue)
- 1 grapefruit 

(Helps reduce fatigue and boost your metabolism - a similar effect that coffee has)
- 1 lemon 

(natural electrolytes, and a bitter taste that helps wake you up)
- 2 inches ginger 

(brings mental clarity and focus)
Juice (or blend if you don't have a juicer - if this is the case, then shred the ginger into the blender to avoid large chunks) and serve!

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