Juicing 101: Fennel Carrot Juice

It's Saturday so I am posting something related to Juicing fundamentals...it could be a recipe or something else that should be of special interest to "juicers". Fennel is one of those Veggies that I see in the produce department but wonder what to combine with it. Try this!

Fennel is one of the few vegetables that have high content of essential oils and folic acid. It is also loaded with anti-bacterial and anti-fungal properties, making it a very useful remedy for many ailments in the digestive system like colic, constipation, diarrhea, excessive flatulence and yeast infection.

Here's a good recipe using Fennel  

- 1 carrot
- 2 green apples
- 1/2 fennel
- 1 celery stick
- 1/4 lemon (without peel)
- a small piece of ginger